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slotho 26.8 — more of slotho, without an Apple Watch

slotho share card — the sloth app icon beside the slotho wordmark, the eyebrow New in 26.8, the headline More of slotho, without an Apple Watch, and the labels Past workouts, Workout plans, Sleep and Menus, on a near-black background

slotho 26.8 does more with only your iPhone. Log a workout you have already done, run a workout plan with the phone in your pocket, and let your iPhone record your night.

There is more: a restaurant’s menu that slotho keeps for that place, brushing your teeth in the new Care group, and slotho PRO in three plans.

No Apple Watch? Your iPhone does more

  • Log a Past Workout, on Log. Pick the activity, when, how long and how hard. It counts in your month grid, your streaks, your training load and your trainer report.
  • Workouts on the iPhone can run a plan: sets, timers, rests and holds, with Coach Voice, the countdown and your notes read aloud. There are three screens while you train, and Next sits on the Lock Screen. Settings › Workouts has a Voice page. This needs iOS 26.
  • Start a workout from Workout Plans on your iPhone, on iOS 26. It records time and energy with the phone locked, shows on the Lock Screen with pause, resume and end, and saves to Health. A connected heart rate sensor, such as AirPods Pro 3, adds your heart rate.
  • Your iPhone can record your night. Tap Record Tonight with Your iPhone on Log Sleep or the Evening page, and lay the phone flat on the mattress. In the morning, check the night slotho estimated before it is saved to Health.

The menu, kept for the place

Photograph a restaurant’s menu from the Where sheet. Its dishes are kept for that place and lead your suggestions as you type, under From This Menu. A photo of your meal is then named as the dish you ordered.

With slotho PRO, Find the Menu Online reads the menu from the restaurant’s own website.

Where you are eating now fills the food logger’s empty space. The first time, slotho asks where you are eating, and says why it helps.

Brushing your teeth

Log it in the new Care group on Log: Brushed Now, a 2-minute timer, and Listen for My Toothbrush, which counts only the seconds your iPhone hears a toothbrush. The sound is analysed on your iPhone and not recorded. Brushing that toothbrush apps write to Apple Health shows too.

slotho PRO, in three plans

slotho PRO now comes as PRO Lite, PRO and PRO+. Every plan has every PRO feature. The plans differ only in the monthly balance of AI credits, which you spend on any AI feature.

Every plan starts with one free month, and that month carries 30 % of the plan’s credits. The PRO screen says so before you subscribe. During the free month, slotho tells you two days before it becomes a paid subscription, with the date and the price, and a tap opens your subscriptions so you can keep it or cancel it. The reminder has its own switch, in Settings › Notifications › Free Trial Reminder.

Prices are on the App Store, in your own currency.

Also new

  • More, under the drinks on Log, logs any drink in a half sheet: water, caffeine, alcohol or electrolytes. It opens on the drink you log most, at your usual amount.
  • Breathe, Meditate and Brushing open a drawer on Log. One tap starts a session.
  • Medications from Health. A switch in Profile shows the doses you log in Apple Health on Today and in History. slotho only reads them.
  • Snap a Meal names a packaged food by its brand and its name as printed, and looks up a barcode it sees in the photo. A barcode Open Food Facts does not know can be read from photos of the pack.
  • Type a dish, such as “chicken caesar salad”, and slotho breaks it into its usual ingredients, each with an amount.
  • Amount wheels are easier to read: bigger digits, and no grey bar.
  • Fixes: History’s filters show as soon as it opens. A place chosen before the first food stays with the meal. A weight reminder opens Log Weight every time. A logged symptom lands on the Log list.

On the Apple Watch

  • Brushed Now and a 2-minute timer in the Log list, and a Brushed Now control for Control Center and the Action button.
  • Weight and a drink’s amount use the same wheels. The Digital Crown turns the underlined digit, and a tap underlines another.
  • The brushing timer appears as soon as you tap it.

What we are not claiming

A night your iPhone records is an estimate from the phone on the mattress, which is why slotho shows it to you before it is saved. Medications from Health shows what you logged; it does not advise on a medication. slotho supports general wellness. It is not a medical device.